It’s Officially FALL!

Today is the first Day of Fall/Autumn in the USA, officially at 8:43am (Ohio time)…
Apple Cider: Are There Health Benefits?

It doesn’t get much better than going to an apple orchard to handpick apples, except maybe enjoying fresh-squeezed apple cider….
Guard Against COPD at Every Stage of Life

Lifestyle changes can help people with COPD breathe better…..
BVHS Weekend Column: Pain Management

Chronic pain can have an impact on nearly every area of your life—physically, psychologically, personally, and professionally..