Wood County Committee on Aging, Inc. (WCCOA) will hold “A Matter of Balance” class on Wednesdays, from July 1-August 19 (8 week class) from 9-11 a.m. at the Perrysburg Academy of Performing Arts Country Charm Shoppes (located at 156 W. Boundary St. in Perrysburg, Ohio).
“A Matter of Balance” helps manage concerns about falls. During the class, participants will learn to:
- View falls as controllable
- Set goals for increasing activity
- Make changes to reduce fall risk at home
- Exercise to increase strength and balance
The cost for this class is $16. Participants will receive a manual for training purposes and a certificate upon completion of the course.
This class is sponsored by Arista Home Care Solutions and the Wood County Committee on Aging, Inc.
For more information and to register for this course, contact WCCOA at (419) 353-5661, (800) 367-4935 or email [email protected].
The mission of the Wood County Committee on Aging, Inc., shall be to provide older adults with services and programs which empower them to remain independent and improve the quality of their lives.
For information on programs and services, please contact the Wood County Committee on Aging, Inc., at (419) 353-5661, (800) 367-4935 or www.wccoa.net.